Simply Solutions
SOMETIMES YOU SIMPLY NEED A LITTLE BIT OF EXTRA SUPPORT TO GET YOU THROUGH OR GET YOU STARTED
Feel like you're drowning and not sure how to keep your head above water?
Juggling so many plates that some are falling and smashing?
Feel like you're doing a crap job of everything?
Chronically exhausted?
You're not alone
I've been there too
Many times
What if you could 'pick my brain' or have me as your personalised 'coach in your pocket' and get authentic support from someone who really gets it because she's lived it. (That's me in case it wasn't clear!)
Sounds incredible, right?
Who is Simply Solutions For?
Feel like you're drowning and can't even imagine what thriving looks like? Let's get a lifejacket in place so you're floating and keeping your head above water without as much effort.
Not sure where to begin on something or how to chunk your goals down for maximum success? Let's get some clarity on what's important and craft a simple plan.
This approach where we communicate over a period of time, known as asynchronous coaching, is a highly effective way to work if you like:
- 1:1 personalised support
- Time flexibility - you can easily do this around other work or commitments
- To be able to reflect before answering or asking the next question - there's no pressure to respond immediately like a 1:1 video call
- Going back and replaying the conversation for reference
- Clear actions steps and the accountability of followup
With Simply Solutions there are no calls to schedule or hour-long time blocks to pencil in. You get to choose what pockets of time work best for this in YOUR life (and I do, too -- win/win!) That allows us both to interact when we are at our best.
If you prefer a video chat or my undivided attention, then a Simply Supported session via Zoom is for you.
Examples of what we could talk about:
- Simple changes for significant results
- How to find time and energy to feel 'back on track'
- Supportive routines to bookend your day (without having to get up at 5am)
- Burnout prevention and recovery
- Reducing overwhelm and getting things done
- Navigating the NDIS
- How to get the most out of your NDIS plan
- Questioning your neurotype or navigating late diagnosis
- Parenting a child with a disability
- Juggling family, work and disability related needs
So just how does Simply Solutions work?
Using Voxer, we'll chat back and forth each Friday for 4 weeks to get you some clarity, action and results on the issues you've identified as important to making change in your life.
Together, we will prioritise the actions most likely to make the biggest impact and craft a clear, practical plan to implement step by step.
If you have trouble getting started OR tend to bite off more than you can chew only to spin out into overwhelm and discouragement, you're in the right place. Let me hold your hand while we work through the simple steps and systems to get the solution you need.
On your designated Fridays, I'll be available between the hours of 10am to 4pm Melbourne time. Think of it like an ongoing series of messages across a day with a friend - there might be some rapid back and forth at times, but then there will be a bit of a lull and then the conversation picks up again. Over the course of the day, you've had a really in depth discussion. Both voice and test messages are fine and I’ll reply with a combination of both. You can use our time together as much or as little as you want.
Because we'll be working together for four consecutive Fridays, you'll have the the time to reflect, try things out and come up with more things to discuss. We can unpeel layers as necessary or even find new things to explore.
If, like me, having some ongoing connection and accountability helps you to implement action, then Simply Solutions is for you.
... Umm, what is Voxer?
- Voxer is a free walkie talkie style app you can use on your phone or desktop that allows you to send and listen to voice messages in real time.
- Unlike other apps where you have to wait to hear what the other person has recorded you can hear them speaking as they speak.
- Voxer also allows you to listen to messages anytime, know when someone has listened to yours, as well as send text and photos.
It's a bit like WhatsApp or Messenger but simplified (and you know I like simple).
HOW TO GET STARTED
Ready for some Simple Solutions? Here's how to book in and be ready to go.
Book in
You don’t need to free your whole day for this. Simply Solutions is a flexible and adaptable way to dip in an out of the conversation across the day.
You just need to make sure you have enough time between your day activities to listen and reply to messages - as well as the mental space to think about what you want dive deep into.
Get set up on Voxer
If you don’t have a Voxer account, you’ll create one - it’s free.
We’ll add each other on Voxer and check our communication channel is working.
I'll get you to provide me with some info beforehand so we can jump right in on your first day.
Get access to me
Don’t worry - this isn’t a continuous all day chat, and you’re not expected to sit by your phone.
We’ll be exchanging messages throughout the day at a steady yet relaxed pace. The best thing about this style of working is that we have space in between messages to think strategy and take action.
Ready to start and get some streamlined solutions for rapid results?
- Click the button to register for the next round of Simply Solutions
- Follow the prompts to complete your booking.
- Look out for my email confirming all the details and what to do next.